I help you embrace your unconditional self-worth

 
 

You’ve been hustling to prove your worth for years.

 

You’ve accomplished so many things and yet you still don’t feel worthy. Society sets us up to live life in this way and it’s exhausting. I want to show you another way. 

The journey I will guide you on is not about grinding, struggling, or striving, it is about deeply connecting to the truth of who you are so you can show up and shine in the world like only you can.

 

I have been where you are.

 

I spent years hustling to prove my worth through accomplishments, relationships, and trying to be the perfect friend, but none of it worked! Eventually, I learned that my worthiness was going to be found within me and I went on a journey to connect to my unconditional self-worth. 

I am passionate about helping people just like you fully embrace their unconditional self-worth because I know how incredible life is when you know you’re worthy. 

I use my training as a licensed clinical psychologist, 10+ years working with clients, and my personal experience to guide you on the most efficient and effective path to knowing you’re worthy.

 

  • Listen.

    Want to learn more about the journey to unconditional self-worth? Listen to my podcast, where I have insightful interviews with guest experts and provide strategies to help you on your own journey.

    hear the podcast

  • Practice.

    One of the first steps you can take on your self-worth journey is to engage in practices that affirm your worth. Sign up for my free e-book on 4 practices to connect to your unconditional self-worth.

    Get the E-book

  • Grow.

    Ready to take your self-worth journey to the next level? The Unconditionally Worthy Group Coaching Program is for high achieving BIPOC women who are ready to claim their worth outside of the hustle.

    Apply Now

  • Gotta be honest, Dr. Adia has changed my life

    “Because of the significant trauma I experienced growing up, I have always felt like an outsider and hated my body in every way, shape, and form. Gotta be honest, Dr. Adia has changed my life. SHE HAS CHANGED MY LIFE. I am crying happy tears as I write this because she’s given me tools, words, space, and compassion to move beyond how I always viewed myself. I am finding the me that got lost 20 plus years ago. My mind is blowing up with what is possible.”

    -Natasha | former Unconditionally Worthy Program member

  • I've started thinking I’m unconditionally worthy

    “Learning about self-compassion from Dr. Adia has helped me to pause, be mindful and differentiate what’s real and what’s not. And I've started thinking I’m unconditionally worthy. Not just me, anybody is worthy. Now, I'm so determined to realize my journey that nothing and no one can stop me. Dr. Adia's teachings have made a huge impact on me. Everything she shares takes me to another level of healing and progress.”

    - Kaori | Challenge Participant

  • Sometimes I think it physically pains her to not tell her full truth.

    "Adia and I have been friends since freshman year of college. She has always been considerate, thoughtful, outspoken, and refreshingly honest. Sometimes I think it physically pains her to not tell her full truth. Whenever I need support or advice, she is always there to listen with an objectively critical and/or empathetically caring ear."

    - Issa Rae | Friend, Actress, Director, Producer