You’re feeling exhausted, overextended, and stuck. You’ve tried everything you can think of to feel worthy: academic achievement, career success, seeking romantic relationships, and more but these things have only helped you to feel worthy temporarily. You know you are in the world to do great things but feelings of self-doubt and low self-worth are holding you back.

If you are feeling any of those things, know that you are not alone. I struggled with low self-worth for years but now I know the power of believing I’m worthy unconditionally and I am committed to helping you experience this too!

That’s why I’m passionate about helping you to connect to your unconditional self-worth and live life full out. I’ve spent the past 12 years working with individuals, couples, and organizations to embody mental wellness in their everyday lives and to engage boldly with the world.

I believe the world is a better place when everyone has the courage to live the life of their dreams and share their gifts and I’m committed to empowering you with the tools to do just that.

On this transformative journey, you will connect to the true source of your self-worth and be equipped with the tools to be unstoppable in life and work. When you know you are unconditionally worthy, your life will be filled with peace and joy and you will courageously pursue the life of your dreams.

I first shared the concept of unconditional self-worth in a TEDx talk I gave in 2018. I created an e-book on this TEDx talk that shares four transformative practices to help you connect to your unconditional self-worth. Click the link below to get the free e-book!

On Unconditionally Worthy, the podcast, I will guide you on your self-worth journey through sharing personal stories, insights on how self-worth affects our relationships, and practical advice to help you connect with your unconditional self-worth. Click the button below to listen to episodes.

I share my wisdom about unconditional self-worth through dynamic talks and workshops that leave people feeling uplifted and inspired. Click below to learn more about my speaking offerings.

More About Me

I recently took a courageous leap and began working for myself full time. I am passionate about getting the word out about unconditional self-worth and I do that through psychotherapy, speaking, writing, hosting a podcast, and online courses.

I received my bachelor’s degree in Psychology from Stanford University and earned my PhD in Clinical Community Psychology from DePaul University. I served as a Staff Psychologist and the Coordinator for Multicultural Outreach and Support at The University of Chicago Student Counseling Service for four years. Most recently I served as the Director of the Clinic and Community Programs at the Family Institute at Northwestern.

My why: Growing up, I always cared deeply about people and often fantasized about a world where everyone was loved, accepted, and able to freely share their gifts. As an adult, I am committed to making this world a reality.

My heart will always be in Southern California, but I call the Windy City home. I live in Chicago with my fiancé, and I have a deep appreciation for the city’s iconic restaurant scene. Music and summer festivals spark immense joy in my life, and I love cooking and dancing.