I’m passionate about helping as many people as I can fully embrace their unconditional self-worth.
I truly believe the world will be a better place when you embrace yourself fully and are empowered to shine and share your gifts and I want to help you do just that.
I have two online programs and a small clinical practice to support you in your journey to embracing your unconditional self-worth.
I crafted these programs based on my clinical training, my work with hundreds of clients, and my personal experiences. These programs include research-backed strategies that will produce real transformation in your life.
Black Women Claiming their Worth & Finding Love
Group Coaching Program
This program is for high achieving professional Black women who have accomplished a lot in life but are still struggling with romantic relationships (settling for situationships and poor treatment, experiencing anxiety with dating and relationships, self-sabotaging when you find love, have given up on the possibility of finding a loving partnership) and are ready to find the love they deeply long for.
Through this program, you will...
Heal from past relationship trauma and release emotional baggage.
Get clear on what you want in a partner and feel worthy of receiving it.
Identify and clear your internal roadblocks to relationships and eliminate patterns of self-sabotage.
Feel confident in dating and have fun while doing it.
Have the tools to build a healthy long-lasting relationship.
Date Yourself :
4 Weeks to a Healthy Relationship with You
Go from constantly comparing yourself to others and hustling for approval to finally getting the love, care, and respect you deserve.
You will be guided to...
Break up with self-criticism, which leaves you feeling like nothing you do is enough.
Encourage & motivate yourself to pursue your goals without stress & overwhelm.
Learn to be your own best friend & support yourself with whatever life brings.
Create a safe mental space that helps you escape the chaos of the world.
Develop a personalized & sustainable self-care plan that helps you take good care of yourself.
Virtual Therapy with Dr. Adia
Individual and Couples Therapy
I take an active and goal oriented approach in helping you to overcome anxiety, heal trauma, and embrace your unconditional self-worth. I also work with couples to get out of unhelpful cycles and reconnect with love and compassion.
Through therapy with me you will...
Get relief from anxiety and depression through learning healthy coping strategies.
Tap into your internal wisdom and personal power.
Practice self-compassion to heal trauma and navigate daily challenges.
Learn to deeply understand and accept yourself.
Live from the truth that you are unconditionally worthy.
Click below to learn more about working with me in therapy and how to get started.
Unconditional Self-Worth Workshop Series
A step-by-step guide to Free Yourself, Love Yourself, and Be Yourself so you can finally thrive.
A 3-part workshop series where we dive deep into my signature framework for how to claim your Unconditional Self-Worth.
You will be guided to...
Identify the stories that are holding you back and keeping you stuck.
Challenge the false narratives about your worthiness.
Utilize self-compassion to put self-love into action.
Feel seen, loved, and supported.
Connect to your inner wisdom.
Identify your deeply held values.
Identify actions to create more alignment and authenticity in your life.
— What past students are saying —
