Is your relationship to food feeling like a burden? Do you want to improve your relationship with yourself and make healthier choices? Do you want to feel a sense of freedom and joy when it comes to food?

In this episode of The Unconditionally Worthy Podcast, I welcome Wendy Lopez & Jessica Jones, nationally recognized Registered Dietitians, Certified Diabetes Educators, and Co-Founders of Food Heaven. Tune in to learn about the intersection of self-worth and food, how to improve your relationship with food, and practical recommendations for developing body trust and making healthier food choices.

In this episode, I welcome Erin Starkey, a Speaker and Licensed Clinical Social Worker. Erin is also a Certified Intuitive Eating Counselor and Certified Health and Wellbeing Coach who has worked as an interdisciplinary wellbeing expert for over 15 years, supporting those who are striving to make peace with their mind, body, and food.