How to Stop Catastrophizing and Ask For Help with Maria Gamboa
In this episode of The Unconditionally Worthy Podcast, we’re doing something we have NEVER done before… I’m coaching someone LIVE so you can get a big glimpse into what it looks like to be coached by me and to actively work through issues related to self-worth. I’m sitting down with Maria Gamboa, a first generation immigrant, mother, and consultant, to discuss the biggest challenges she’s facing along her self-worth journey and how she can begin to overcome them.
The Daily Benefits of Believing You Are Unconditionally Worthy with Deslynne Roberts
In this episode of The Unconditionally Worthy Podcast, I welcome Deslynne Roberts, a Licensed Clinical Social Worker, Consultant, Writer, and one of my former group coaching members. Tune in as Deslynne and I talk about her self-worth journey, her experience in the Unconditionally Worthy Group Coaching Program, and how it has transformed her life and her career as a therapist.
What to Do When You Don’t Get What You Want: A Birth Story
In this solo episode of Unconditionally Worthy, I kick off Season 4 by sharing my birth story, the lessons I learned from the experience, and the lessons that I think you could take from it as well, whether you’re pregnant or not.
Self-Worth Practices to Support My Transition to Motherhood
In spite of the world’s feedback, are you willing to claim your brilliance, claim your space, call forward who you’re here to be, and determine for yourself that you are worthy?